Off the clock
The rest
of it
Weight on a bar, photographs worth keeping, and whatever I felt like writing down.
01 / Training
Bodyweight
A seven-day rolling average rather than daily readings, because water weight is noise and the trend is the only part that matters.
No bodyweight readings yet.
Personal Powerlifting Records
No lifts recorded yet.
02 / Specs
The numbers
Bodyweight is deliberately absent from this list. It is read from the training log instead, so it can never disagree with the chart above.
No specs recorded yet.
03 / Frames
Things I photographed
Nothing here yet.
04 / Journal
Written down
Published entries only. Most of what I write stays private.
Nothing published yet.